The idea that therapy only "really counts" when you're sitting face to face with someone in the same room is outdated. Sex Counseling Zurich is available online — and for many clients, it's not just an acceptable alternative. It's actually preferable.

The Research Is Clear

Multiple studies comparing in-person and video-based therapy have found equivalent outcomes for talk-based formats. The quality of the conversation, the depth of the work, and the therapeutic relationship all transfer well to video.

Sex counseling — which is entirely conversation-based — is one of the best formats for online delivery.

Who Benefits Most from Online Sessions

People outside Zurich: If you're based in Luzern, Winterthur, Bern, St. Gallen, or elsewhere in German-speaking Switzerland, online sessions eliminate the travel barrier entirely.

People who feel more comfortable at home: There's something about being in your own space that can make it easier to open up. Many clients find they speak more freely at home than in a clinical setting.

Busy professionals: No commute, no parking, no waiting room. Sessions can be scheduled around your actual life.

Couples in different locations: Sometimes partners are in different cities or countries. Online sessions make joint work possible regardless.

What You Need for Online Sessions

•        A stable internet connection

•        A device with a camera and microphone

•        A private room where you won't be interrupted

•        That's it

The platform used is secure and confidential. Nothing is recorded.

What Works Just as Well Online

Conversation, reflection, psychoeducation, partner communication exercises, behavioral homework assignments — all of these work equally well in a video format.

The one area where online sessions have some limitations is highly body-oriented work requiring physical presence. But for the vast majority of sex counseling concerns, this isn't relevant.

A Note for International Clients

Mirjam Städeli's practice offers sessions in both German and English. If you're an expat or international resident in Zurich or elsewhere in Switzerland, this practice can work with you in English — in person or online.

Interested in an online session? Get in touch and we'll find a time that works for you.